Thursday, October 16, 2008

Day 98 --> M2 Day 16

Hello Shredders

A very busy training day today. I did 2 short distance runs(1.2 km; 3.2 km), one in the morning and one after the 2 hour swim i did in the afternoon. And in the evening i decided to head to the gym and work out some more.

On todays bad news: think im getting a cold. Felt a bet odd while running today, also a runny nose and a slightly sore throat are involved. Wont stop my efforts though.

No pictures today. Comp was out of power when i was gonna take the pic.

Ill be reaching day 100 in 2 days, a milestone for sure.

Well thats all for today
Shred on everyone
Good Night

Danny

P.S.: I reached my all time best today, at 87.7 kg, which is about 20 kg less than my worst weight. Feel a bit out of energy though and had a good meal today that probably topped the calorie allowance.

2 comments:

juli gets happy said...

Danny, congratulations to all your achievements. Take very good crae of your cold and yourself, Juli

Danny said...

thanks juli, im actually pretty much cured again. Im usualy lucky with sicknesses.