Hello Shredders
A very busy training day today. I did 2 short distance runs(1.2 km; 3.2 km), one in the morning and one after the 2 hour swim i did in the afternoon. And in the evening i decided to head to the gym and work out some more.
On todays bad news: think im getting a cold. Felt a bet odd while running today, also a runny nose and a slightly sore throat are involved. Wont stop my efforts though.
No pictures today. Comp was out of power when i was gonna take the pic.
Ill be reaching day 100 in 2 days, a milestone for sure.
Well thats all for today
Shred on everyone
Good Night
Danny
P.S.: I reached my all time best today, at 87.7 kg, which is about 20 kg less than my worst weight. Feel a bit out of energy though and had a good meal today that probably topped the calorie allowance.
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2 comments:
Danny, congratulations to all your achievements. Take very good crae of your cold and yourself, Juli
thanks juli, im actually pretty much cured again. Im usualy lucky with sicknesses.
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