Day 89 --> M2 Day 7

Hey Shredders

No pics today. Didnt find the time. I had a doctors appointment about half an hour away and ironically had to wait there about a half an hour as well till it was my turn.SO lots of time spent.
After that I rushed to the gym and had myself a decent workout.
I say decent, because this morning i was struck with three big muscle-sorenesses.
One in my abs, 2 others in both tricepses, and the others in both calfs. It seems, my improvised workout yesterday really kicked my a$$.
This is a good thing of course as i in the past struggled to attain real muscle soreness in the abs and a calfs. Sometimes i love DOMS =P.

Anyhow, i did 425 Push Ups today. I struggled a bit with doing the last. Im not sure but i think i might be overtraining pushups a bit.
If it continues like that, ill listen to my body and shift things around a bit.

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Challenge: Push Ups
Goal: Double current 1 set pushup count.

Danny: 25 -> 43
Larry: 30 -> 52
Ron: 35 -> 52

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Challenge: Push Ups
Goal: 10.000 Pushups
From: 30th of September
Till: 31th of October

Danny: 1945 Pushups total
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Challenge: Push Ups
Goal: 5000 Push Ups
From: September 30th
Till: October 31st

N/A
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Challenge: Push Ups
Goal: Beat the Current Highscore and hold it till end of week
Duration: 6th Oct to 12th of Oct

Danny: 425 Push Ups
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Challenge: Push Ups
Goal: 3000 Push Ups
From: 30th September
Till: 31st October

Juli: 200 Pushups total
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Challenge: Push Ups
Goal: 2000 Push Ups
From: 30th September
Till: 31st October

N/A
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Well thats all for today
Good Night
Shred on.

Danny