Short Post today. No pics today. Big rest day today.
Tomorrow im back onto training though.
The chart shos no progress for me today. Please send stats so i can update you.
My chest is still stinging alot on my right side. Hope i didnt rip a muscle. If its still like this when im at the gym tomorrow, ill stick to cardio.
Thats all
See you all tomorrow
Shred on
Danny
7 comments:
Danny,
As much as we all like "good muscle pain," do take care of "bad muscle pain." Know the difference and let it heal.
120 pushups today. I have a big chest workout planned for tomorrow, so we'll see if I can even do any pushups.
Take Care.
thanks larry. Iim going to rest my chest again today. Ill work with abs and cardio only...
No problem with the pushups by the way. With the challenge i wasnt trying to throw your original training plan off track.
Hey Danny,
Just finished my workout this morning (Saturday). This workout I usually do 3 giant supersets of 3 chest, 3 lats and 3 delts resistance exercises. On my second superset I decided to do push ups as my chest exercise. Got to tell you, my upper body is toast! (a good toast though) I don't even think I can lift my arms up to wash my hair. haha
So, for today - I did a total of 160 pushups! That should make a total of 680 for the week! Who would have thought. :)
Thanks for the motivation.
nice effort larry! You seem very motivated for the challenge.
Im still resting it though.
Hope ill get back into the game in a day or two.
OK - I just did another 20. So that makes 180 today and gets me to 710 for the week.
just wanted to get above the 700 mark.
:)
Hi Danny,
I agree with Larry, know when the pain is a good pain or a bad pain.
Today I was able to do 50 pushups straight.
Cheers!
hehe larry, you could have done 11 more, and beaten me, lol.
But that'll probably happen tomorrow anyways.
Yeah ron, ill be carefull.
Great job btw. Breaking the 50 is awesome!
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