Friday, January 30, 2009

Day 203 --> M3 Day 17

Hey Shredders

Went swimming for 2 hours, before heading to the gym for an hour.
Among other things i did 5x5 deadlifts with 110 kg, which is 10 kg more than the last time i did them.

I know this is a very short post, but i simply have nothing else to say right now, lol

Shred on everyone

Danny

1 comment:

Unknown said...

looking great Danny...you're beginning to pack on the muscle...nice.