Saturday, January 17, 2009

Day 191 --> M3 Day 5

Hey Shredders

Went swimming for 2 hours again today. However my choices in exercises in the water was incredibly limited.
There were 50 people in the pool that is 25x8 metres.
Dont know if it was a "bring your newborn" day or somethin =P.
So no sprints, no full lengths of the pool. Underwater swimming was difficult too since there was tons of chlorine in the pool today.
I think they add a bunch when they have many kids and dont want the water to turn yellow :D, lol.

To make up for not beeing able to swim as much as i would have liked, i stayed at the gym for an extra 35 minutes after finishing my hour.

No pic today
Missed the time for taking it. Willl resume tomorrow.

Wellt hats all for today
Shred on everyone

Danny

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