Saturday, December 6, 2008

Day 149 --> M2 Day 67

Hey Shredders

Nothing much to say today again.
Its been a good day.
Nutrition was good and so was sleep.
Went swimming for 2 hours and ran for a mile before that.

My entire body is sore from all previous workouts, which is a great sign.

Well thats all for today
Shred on everyone

Danny

No comments: