Tuesday, December 2, 2008

Day 145 --> M2 Day 63

Hey Shredders

Good day today
Went to the gym and hit the squats again, this time with 60 kg to start it off. Also with the 5x5 system.
Also benching 62.5 kg(without machine), 5x5.

A few days ago i tried out my max on benching(again witrhout the machine). I ended up doing 82.5 kg once.
Not quite my bodyweight yet, but not that far of either.

Tomorrow im going to the pool again. No gym, but some body weight exercises.
Im trying to teach myself to do a handstand now. Possibly a pushup or two in that position lateron.

Well thats all for today
Since i was in a rush to the gym today i missed out on taking pictures.
Tomorrow is more organized, so ill deffinetely get some pics up here.

Shred on everyone

Danny

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