A tough day at the gym today.
Went there for 3 hours and trained about 2 and a half out of the three.
Ive never has abs this sore. ALso my tri and biceps are burning up from the previous few days.
Tomorrow is a rest day.
I might go jogging at some point for a little while but at remains to be seen.
Anyhow thats all for today
Shred on everyone
Danny
4 comments:
Have a good rest, Danny! By the way, I got inspired today by your breaking your 1-set pushup record the other day. Today I got to 56 on my first set!
awesome!
Ill put it right up there.
you deserve a rest day after that:-) 3 hours...yikes the most I've logged on one day is 90 min. Go Danny go!!!
I might have pushed it a bit past the limit there though, lol.
Thanks for leaving a comment
Danny
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