Saturday, November 1, 2008

Day 114 --> M2 Day 32

Hey Shredders

Had a great day today.
Still in a good mood because of yesterday.
Went swimming for nearly 5 hours today.
That was basically my workout.

Nutrition was decent today.

In todays back picture i believe that my back is becoming more defined than it was before. Progress is still visible, even after more than a 100 days, lol.

The Group Shred 2.0 is going really well and i want to compliment everyone in it on their continued efforts till day 5, today. This is deffinetely going to be a great success.

Well thats all from me today
Shred on and have fun with day 6, the half-way mark tomorrrow.
Shred on

Danny

2 comments:

Marbella said...

Hi Danny,
Haven´t told you yet CONGRATS, so want you to know how proud we are of you and your dedication. Yes, you are so right. Your back is so wide and strong...you look like a shark to me. A real Tiburon.
Keep it going!
Lynda

Danny said...

thanks lynda.
Hmmm do sharks have wide backs? o.O
lol
Thanks for stopping by
Danny