Thursday, October 23, 2008

Day 105 --> M2 Day 23

Hello Shredders

Had a decent training day today.
Went swimming for 3 hours and did a compact pushup workout.

Nutrition was alright, even though i think i overdid it a bit.
We will see about that soon enough.

Welcome back, larry my friend. Hope youll get right back on track.

Well thats all for today
Shred on

Danny

4 comments:

juli gets happy said...

Hey Danny, you are doing so well.

I didn't fell off the wagon, I do every day 100 push ups. Juli

Danny said...

i know juli, ill update the sidebar soon

Marbella said...

Hi Danny,
Can see that you and Juli know each other. Was thinking you might both be in Hamburg. Thanx for the visit to my blog. Can see that you are doing very well with our challenge...THREE HOURS swimming? Now that is truly a huge feat. Good for you!
Lynda

Danny said...

thanks lynda, but no i dont really live near hamburg. Paderborn is the closest REAL city around here and that is quite small as well.
Juli, ron and larry all took part in the pushup challenge, so its naturallly, that we know eachother a bit, hehe.