Day 72

Hello Shredders

I have a bit more to talk about today , than over the last few days, so here we go.

Im in Massachusets at my grandparent's house now. The travelling pretty much took up my whole noontime today.
However i got up nice and early today to use the treadmill again. Today I ran my mile at 9 mph and made it in 6:40 min, which is 13 seconds less than yesterday. Im really starting to get back into running mood since i tried out the treadmill.
But most of all i'd like to ask you at this point, what how long your timed mile is.
As you see, i created a new sidebar, similar to that of the push-up challenges.
Please leave a comment if you knw your time, and ill add you.
Dont worry, its not a challenge and you cant lose anything.
Should there be enough enthusiasm, i will probably open a challenge lateron though.
Please leave your thoughts in form of a comment on this idea(yes i like organizing challenges....and yes, im high on positive pressure...)

Also I want to announce, that ill be covering up for the rest of my vacation.
Ill take pictures of myself, wearing clothes, till im back in germany. I know of a few people who tried this in the shreddersphere and had some success with this method, including guru adam waters.Ill be starting Mission 2 when i arrive back in germany as well. i just have to figure out the parameters for this.
Ill update you on that soon.

To my pushup-challenge, i managed 185 today, as planned. i altered the original plan as my father interfered yesterday. So instead of 175 its 185 today. Tomorrow is 200.

Well thats all for today.
Good Night
Shred on

Danny