Hello shredders
Ill start right away.
This morning i was woken up early by my father. Apparently we had to referee a few games, about an hour drive away from home. We had no notice up till this morning, and noone from the rest of the team had time...
SO reluctantly we went and stayed in the hot sun, ref'ing a few games of softball.
As you probably can imagine, this made quite a dent in my nutrition planning for today. I had to cancel 3 of my meals and divert some of the calories to the other meals.
Well i didnt hit my calorie goal today.
Outside of that i did no training.
I was hoping to go swim, but that was wrecked =P.
However this rest day might come in handy, as i really have a strong ammount of DOMS on my sholders, chest and entire back.
Tomorrow morning ill be heading to the pool instead now. I really want to make swimming more of a habit.
Anyhow, i wasnt able to take my daily picture today. when i was woken up, we already were running late, and i had no time to make a pic.
Well seeing as today was total wreck, ill work twice as hard tomorrow.
Thats it for today
Thanks for reading
Good Night
Shred on
Danny
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3 comments:
Danny,
Life happens. Take it in stride and get back at it tomorrow. You'll be fine.
Yes, you'll be fine, just refocus, Juli
thanks you two.
Nice pic by the way larry.
Are you already back from your trip juli?
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