Today was alot better than yesterday, in comparison.
I went to the swimmingpool and got my 11-free entrances pass.
I went right in and spent the next 4 hours swimming.
Tomorrow its the gym
The DOMS on my lower back is starting to lessen, so thats also a plus point.
never knew, deadlifts could be that effective. Im pumped to get back into that soon.
Well thats it for today
Have a good night
Shred on
Danny
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