Well im back from Ramstein.
Everythin went well. I didnt get to do any training yesterday, as my a few of my trains got delayed, and therewith sabotaged other connections.
However i did pushups every chance i could, to at least get some workout in.
Today however i did go to the gym and got a decent workout done for about 1 and a half hours.
Well i also trained some pushups lateron, but thats it for today.
Nutrition was only decent today, but i got my calories in my target zone.
I really feel the effect of being away from my blog now.
Even if it only was 4 days without any real blogging, i feel the disconnection from the shredder universe now.
Hope ill be back in my rythm soon
According to my scale and picture today, i didnt overdo it with eating in ramstein.
I dont really see much improvement though.
Im happy that i didnt let myself go entirely, looking back.
Well thats it for today
Good Night
Shred Hard and Shred On
Danny
5 comments:
Welcome back Danny. Glad to know you did well in Ramstein.
I felt guilty not going for the pushup challenge these past few days (I have been feeling a bit ill lately), but as soon as I read you blog post, I dropped to the ground and got 43 pushups today.
thanks, and good job ron.
Ill update it right now.
By the way, if your feeling sick, you might want to rest a bit.
Danny
Danny,
Glad to hear things went well in Ramstein for you. By the time you get to basic, you will be in awesome shape.
Like Ron, when I read your post I immediately dropped and gave you 36 push-ups.
Get a good workout in tomorrow. Shred on.
thanks larry.
Have a good weekend
Nice Job!
Post a Comment