Well tomorrow is the last day of mission 1.
As I said, im not sure if ill keep this as phase one yet.
I have about the same time left till my 2 week trip to the states.
SO i could book this one as phase one and start with phase two after tomorrow.
Ill think about it. Please tell me what you think. A comment will do the job. Thx
Well today was more of a relaxed day.
I got in my nutrition and met up with some friends.
We ended up walking at least 20 km with occasional sprints, when it got boring.
Dont have alot to report today other than that.
Luckily i could grab a good ammount of tuna there and eat it at the stand.
So my nurtition was spot on.
Tomorrow ill be outside all day. I have to ref. 2 softball games and play in 2 as well.
Thatll deffinetely fill out my cardio.
Regretfully my gym is closed over this particular weekend. So ill do some BW exercises and some dumbell lactic acid training.
Well i dont think i will reach my 90 kg by the set time, but i will be very close to reaching the goal.
I think ill be within 1 kg of it by then.
Ill give you the results of m1(possibly phase 1) on monday morning(when i finially do my last weighing).
Anyhow thats it for now.
Ill see you all tomorrow.
Good night
Shred on
Danny
My first pic where im not semi-naked. Me before leaving to meet friends
4 comments:
Hey, I see you are a Red Sox fan. We were at the White Sox/Red Sox game tonight in Chicago. The Red Sox trounced the White Sox. It was 6 to 1 when we left at the top of the ninth inning.
My opinion - stay the mission til you leave for the states in two weeks.
its for 2 weeks larry. ill be leaving on september the 13th.
Nice that you caught the game.
You left early though?
We have 3 games booked for our trip, all red sox vs. tampa bay.
Looking cool and confident!
Today's pushup goal = 44, done!
good job ron.
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