No, the cooldown isnt in the weather regrettfully, but in my workout today.
No cardio today. i got in my push up routine day 3 finished, and am now moving to week 2 of the programm.(http://www.hundredpushups.com/)
Otherwise, i also continued my push up challenge.
Danny: 30 push ups
Difference: + 3 push ups
Total Difference: + 5 push ups
Once again, if you want to join the challenge just leave a comment. Im updating it every 2 days, and till someone reaches 50 push ups
I kept doing small sets of pushups throughout the day as my workout.Also i did some practicing with my katana(yes i have a katana. I bought it a year ago)
I can tell you, that this is deffinetely cardio for the whole body.
Got me sweating intensely in just a few minutes.
Well thats it for my workout today. My nutrition for today worked out quite good as well.
Tomorrow I will be going for some more cycling.
And if the weather isnt too terrible I might just add another 10 km to my last session of 70 km.
Thats all folks
Shred on
Have a good Night(or day, depending on your location :) )
Danny
5 comments:
OK Danny,
I'm game for your push-up challenge. What the drill?
Cool larry.
Just do your max pushups every second day, and look at your progress.
First one to increase pushups by 100 % since the beginning of the challenge wins and gets a free snack/award meal/cheat meal.
For me its going from 25 to 50 pushups.
Ill possibly repeat the challenge again later when this one is completed.
Best of luck with the push ups.
Danny
just send me a email at my old adress Ninjarpg-Randoh@hotmail.com
or simply leave a comment.
OK - - I did 30 good push-ups this morning. (Wednesday) Will give it a go again on Friday.
60 push-ups would be an amazing accomlishment for me. But, Im up for the challenge.
Have a good workout today Danny.
nice larry. And yeah, 60 would me awesome for me too.
Just look to the right of my newest post. I just added another sidebar holding our stats.
You have a good workout too larry.
Dan
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