Hello readers.
i really am not in the mood to write right now, as i am very angry with myself at the moment.
I didnt train over the day and barely stuck to my nutrition.
No cardio either.
I went to a city about 50 km away from here today, to buy some more protein powder.
So most of my day was spent. I also bought some liquid eggwhites to test it out. The price was decent. I bought it out of two reasons. 1: to test it 2: to push myself back into training as the stuff has an exploration date thats fast approaching.
About 30 minutes ago i gotr extrememly angry with myself, and just went for some training.
I did day 2 of the push up routine + some extra push ups. Also i did some abs training and some mild core training.
Tomorrow things will run much differently, i guarantee you that.
Thats it for today.
Good night
Dan
2 comments:
Danny, do not beat yourself up. Dude, just brush it off and get back to work! Choices! You've made choices that you don't like, so fix it. Beating up on yourself will just force you to make other bad choices. Come on man, I'm cheering for you over here.
thanks michael.
Ive calmed down alot since last night. Im on my best nutrition and pne of my best nutrition days ive had sofar on day 13 ^^
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