Sorry for posting this a day late.
Went to the gym and tried for the benchpressing with 80 kg.
On the second set i just barely failed on the 5th rep.
I kind of expected my failure though more or less.
Ill try again for it the next time.
Instead of continuing, i warmed up and tried for my max weight on benchpressing.
I ended up beeing able to lift 89.5 kg for one rep. Jet i failed on 90 kg. Kind of frustrating, lol.I stayed at the gym for about an hour.
Before that i went swimming for 2 hours. Did the 50 meter underwater swim again to prove to myself, that i can still do it.
Well thats all for today
Shred on everyone
Danny
No comments:
Post a Comment