Wednesday, February 4, 2009

Day 209 --> M3 Day 23

Hey Shredders

Went swimming for 2 hours before heading to the gym for an hour.
Did mostly bodyweight exercises though.
My deadlifting DOMS(yes, its there even though i failed to complete my sets), is now reaching its high point, so i kept away from most exercises including the lower back and trapezius muscles.

Since im now in the high point of clearing out my room, and there is a not so organized chaos over here, im forced to skip my daily pic today.
Ill continue tomorrow though.

5 days left for this mission and till i leave.

Well thats all for today
Shred on everyone

Danny

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