Went to the gym today.
67.5 kg benching 5x5
and
65 kg squats 5x5.
Thats what i upped for today.
Of course thats not all i did today at the gym.
I really burned out my calfs today. DOMS really is starting to kick in now.
Nutrition was good today.
Tomorrows a rest day for me, so no pic tomorrow.
Well thats all for today
Shred on everyone
Danny
4 comments:
I hope you have a great week. Looks like you have been shredding hard. Keep it up.
you too, buffed. Thanks for stopping by
Keep going boy! I can see you bigger already.. shred hard!! Celina
thanks for commenting, celina. Im doing my best
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