Great day today
1 intense hour at the gym followed by 2 hours of swimming.
Nutrition was exellent in ammount and calorie count.
And lastly the sleep was also exellent.
Not much else to say
Tomorrow is a only swimmming day. Depending on the situation(if the snow melted), i might run a bit outside on the track as well.
Well thats all today
Shred on everyone
Good Night
Danny
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