Its the first day with snow today, and heck did it come down!
I didnt manage to get down to the pool today but i went to the gym again today and lifted nice and heavy.
My abs are still a bit sore, but my quads are now burning like never before.
I hate our stairs at hom now, since very step up or down sends shooting pain though my legs.
Nutrition was almost as good as yesterday, so im satisfied.
Im not going to the gym tomorrow since im sore allover. Ill use my home dumbells to work my arms a bit though, and swimming of course.
Well thats all for today
Shred on everyone
Danny
3 comments:
LOL with the stairs Danny! Stairs can be hell after a good leg workout!up
I remember once when I was first starting out lifting and did squats day. The next day I was late for class on the 5th floor of a building without a lift, and I tripped on the last few steps of the stairs! So I know how you feel, hehe. Still, I love doing legs!
Hey Mike and Ron. Good to know, im not the only one who knows this annoyingly painfull joy, lol.
AT least, i know that i did something right with my workout, hehe. Thanks for commenting.
Danny
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