Saturday, October 4, 2008

Day 86 --> M2 Day 4

Hello Shredders

Today was a german holiday, so the gym was closed. Ill go on saturday though.
We finally mounted the pull up bar and its doing a great job for me. I got a good pushup, pullup workout yesterday due to that.
I did 375 push ups today. If someones is going to beat me and win this weeks highest pushup count in on day, challenge, i invite to so, before time runs out.
I hope some of you will give me heads up if you want to join the challenge.
Nutrition, as opposed to yesterday was spot on.

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Challenge: Push Ups
Goal: Double current 1 set pushup count.

Danny: 25 -> 43
Larry: 30 -> 52
Ron: 35 -> 52

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Challenge: Push Ups
Goal: 10.000 Pushups
From: 30th of September
Till: 31th of October

Danny: 1055 Pushups total
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Challenge: Push Ups
Goal: 5000 Push Ups
From: September 30th
Till: October 31st

N/A
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Challenge: Push Ups
Goal: Beat the Current Highscore and hold it till end of week
Duration: 29th Sept to 5th of Oct

Danny: 375 Push Ups
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Challenge: Push Ups
Goal: 3000 Push Ups
From: 30th September
Till: 31st October

Juli: 0 Pushups total
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Challenge: Push Ups
Goal: 2000 Push Ups
From: 30th September
Till: 31st October

N/A
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Well... thats all for today
Shred on everybody

Danny

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