I did some intense pace-training today and a few pushups. Otherwise i had a very uneventfull day.
Im taking part in adams group shred 2.0 by the way.
SO i will have pics and effors posted daily and without delay of a day or two.
Well thats all for today.
I think i could almost call this a rest day.
Good Night
Shred on
Danny
P.S.: Lighting and picture quality are pretty terrible today. Dunno the problem...
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