Sorry but i have to say, that i ended up totally ignoring the multiple comments telling me to take it easy with pushups today.
I felt and still do feel so energized to be able to do pushups again.
SO I ended up doing 500 pushups today.=P(in sets of 10)
I also went to the gym and the nutrition was very good.
Well thats all for today
Good Night
Shred on
Danny
3 comments:
WOW !!! 500 !!! nice.
I did 210 today (Monday)
Unbelievable Danny! I also just noticed your day 1 picture two or three posts down, congratulations on your success man!
thanks AL. Im not done yet though. Still got long ways to go.
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