Had a great gym session today, and topped it of by running my ass off on the treadmill.
Nutrition today was deffinetely good.
I actually found 2 more bottles for the protein shakes in our house, and am preparing more and more at once, so i wont skip the protein shakes if i dont feel like it. They are there, so they have to go, hehe.
Swimming didnt work, doue to today's downpours all day. So im postponiong it again, till tomorrow.
Anyhow, to the challenges.
Thanks for joining larry and juli.
Well i get to the point.
Today i did 200 push ups in total.
I didnt max out the sets, so the old challenge remains untouched today.
Please leave a comment, and ill update your scores as well.
Im also thining of adding another challenge,(yes... another =P)
This however concerning pull ups.
I have a possibility of doing pullpips over the day, as our staircase gives a good hold from below.
I dont know however, how others fair.
Ill have a vote on calling this challenge into life. Please leave a comment if you have anything to say about this.
Thanks for reading
Good Night
Shred on
Danny
2 comments:
Danny, you look just great! Keep up all this! Juli
Hehe, thanks. I think the smile adds to the quality of the picture, lol.
Btw, if you have an update on the PU challenge, pls leave a comment
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