As titled, today i had a good start into Phase 2 which will last 33 days.
I went swimming for 4 hours, directly followed by 2 hours at the gym.
My eating was extremely clean today and as good as i can imagine.
Well that already summs up all that i did today.
I dont really have alot to say and dont want to keep rambling.
The push up challenge is doing great for everyone.
I myself am training push ups more than maxing them, so there has been no new highscore for me yet.
Ill max them out again soon, and try to beat my score as much as possible.
Well thats it for today
Have a good nights sleep( i know i will, im exhausted =P)
Shred on
Danny
2 comments:
Hi Danny, great to know you were able to get a great day to kick off your Phase 2 mission!
For my pushup challenge, I just aim to do 1 more every time I try it (even if I have a few more in the tank). Today, I was able to do just that, I got 45.
good job ron, keep it going.
Slow but steady is the way to go :)
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